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knowledge is positive power

The Cancer Wellness Center’s lecture and workshop topics provide a wide array of educational and experiential opportunities. We present new topics each quarter to help you and your loved ones become well informed as you navigate a cancer diagnosis. Research has found that actually seeking information increases an individual’s sense of control, improves the ability to make decisions, reduces anxiety and makes communication with healthcare providers easier.

Registration is required for all lectures/workshops. To register and learn more, select a program below.

Download PDF of our Current Program Guide

merging mind, body & spirit

Living with cancer can create so many stresses, which can in turn compromise immune functioning. In order to address both the physical and emotional components of distress, the Cancer Wellness Center offers evidence-based classes and individual wellness services that have been found to produce a physiological relaxation response.

Participants are able to attend group classes for mind, body and health, which include many disciplines such as yoga and meditation, as well as individual wellness appointments to help manage stress, emotional well-being and the side effects and symptoms of cancer.

Mind, body & health classes: To register and learn more wellness programs offered by the Cancer Wellness Center, select a program below.

Individual wellness appointments: Services are provided by trained practitioners, and in the following disciplines: massage, healing touch, oncology facial, reflexology, and REIKI. To schedule an appointment for individual wellness services, please call 847.509.9595 to complete a wellness evaluation.

Download a PDF of our Current Program Guide

Tuesday, July18

Mindfulness: Managing Emotions for Health and Happiness

6 p.m. – 7 p.m.

Carl Jerome, Mindfulness and Meditation Teacher, North Shore Meditation and Dharma Center

When life becomes challenging we often are immersed in challenging emotional responses. Buddhism and its mindfulness based philosophy provides a roadmap for responding to the trials of life. In this guided discussion participants will learn Buddhist insights into how emotions impact our lives and how to avoid being driven by them.



Location:
Northbrook

215 Revere Dr.
Northbrook, IL 60062

Monday: 9am - 5pm
Tues-Thu: 9am - 7pm
Friday: 9am - 3pm

847-509-9595

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Find out more: 847-509-9595

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