The Cancer Wellness Center’s lecture and workshop topics provide a wide array of educational and experiential opportunities. We present new topics each quarter to help you and your loved ones become well informed as you navigate a cancer diagnosis. Research has found that actually seeking information increases an individual’s sense of control, improves the ability to make decisions, reduces anxiety and makes communication with healthcare providers easier.
Registration is required for all lectures/workshops. To register and learn more, select a program below.
Living with cancer can create so many stresses, which can in turn compromise immune functioning. In order to address both the physical and emotional components of distress, the Cancer Wellness Center offers evidence-based classes and individual wellness services that have been found to produce a physiological relaxation response.
Participants are able to attend group classes for mind, body and health, which include many disciplines such as yoga and meditation, as well as individual wellness appointments to help manage stress, emotional well-being and the side effects and symptoms of cancer.
Mind, body & health classes: To register and learn more wellness programs offered by the Cancer Wellness Center, select a program below.
Individual wellness appointments: Services are provided by trained practitioners, and in the following disciplines: massage, healing touch, oncology facial, reflexology, and REIKI. To schedule an appointment for individual wellness services, please call 847.509.9595 to complete a wellness evaluation.
Sonali Karnik, PT, Therapy Supervisor, VACC
Pelvic floor rehabilitation is a specialized type of physical therapy for the evaluation and treatment of conditions involving the pelvic region, abdomen, hip, lumbosacral spine and groin. Pelvic floor therapists treat individuals with bowel and bladder incontinence, pelvic pain, organ prolapse, and sexual dysfunction. In this session, participants will learn about treatment techniques such as manual therapy, pelvic floor muscle exercises, biofeedback and electromyography with a goal of improving quality of life and function.
Wildwood Presbyterian Church
18630 W. Old Gages Lake Rd.
Grayslake, IL 60030
Tuesday: 3pm - 7pm
Pelvic Floor Rehabilitation
Tuesday, April 17; 6 p.m. at Grayslake at Wildwood Presbyterian Church