15 Things I Wish Someone Had Told Me About Grief

Grief doesn’t come with an instruction manual but understanding the grieving process will help you discover what was lost, what is left and what is possible. This program will explore 15 things you may not have known about the grieving process including grief ’s impact on the mind and body, and how you may be at risk for post-traumatic stress syndrome. Also examined will be tools for coping with grief, how to handle those pesky comments from well-intentioned friends, and warning signs that your grief has turned into something more serious.

Presented by: Donna Oldenburg, MA, LCPC, NCC, CCMHC