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A Meaningful Look at Mindfulness

Tuesday, December 11 @ 6:30 pm - 7:30 pm

Free

Presenter: Carl Jerome, Mindfulness and Meditation Teacher, North Shore Dharma and Meditation Center

The meaning of “mindfulness” has greatly expanded compared to its ancient, Indian roots. It has, in a sense, become a generic marker for wellness, and it is used so loosely as to be almost meaningless. In this talk, we will take a look at what mindfulness is and how to use it in our everyday lives.

Details

Date:
Tuesday, December 11
Time:
6:30 pm - 7:30 pm
Cost:
Free
Event Categories:
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Venue

Cancer Wellness Center Grayslake
18630 W Old Gages Lake Rd
Grayslake, IL 60030
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