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ALGH: Stress Relief Yoga

Monday, December 19, 2022 @ 5:30 pm - 6:30 pm CST

This gentle class is designed for cancer survivor/patient yoga students of all levels.  Focus is on quiet stillness, strength, flexibility, alignment and balance.  Each class will lead you through a harmonizing practice that releases tension and leaves you feeling refreshed and calm.

This class is offered both virtually through Zoom and In-Person at Advocate Lutheran General Hospital.

Supported by Advocate Lutheran General Hospital

Call or email to register
847.723.5690

Details

Date:
Monday, December 19, 2022
Time:
5:30 pm - 6:30 pm CST
Event Category:

Venue

Zoom