Building Motivation: The Foundation for Positive Change

Hoping to make a positive change in 2020? Join us for this interactive workshop that will help you learn how to build and sustain the motivation necessary to enact positive changes in your life. Whether your goal is losing weight, changing a negative behavior or enhancing a healthy lifestyle, this program will help you set goals, build a plan for success and learn how to enhance your strengths and avoid pitfalls.

Presented by Priscilla Andrews, MA, LCPC