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Celebrating Wellness with Nutritious Holiday Swaps
Thursday, November 29 @ 6:00 pm - 7:30 pmFree
Presenter: Lori Bumbaco, RDN, CSO, LDN, Oncology Dietitian
The holiday season will soon be here, and food temptations will be lurking everywhere. Holiday gatherings often revolve around food, and for many of us is a time of the year that we fall off track with our healthy eating plans. The dietitian will present strategies about how to savor traditional favorites while exploring different ways to include cancer protective nutrition in your choices. Participants will learn and sample choices in order to build a healthy holiday plate.