Costumes, Candy, and Yoga
Tuesday, October 30 @ 5:00 pm - 6:00 pmFree
Sari Ticker, PsyD, Licensed Clinical Psychologist; Vicki Marchio, RYT
Join us for a fun night of Halloween inspired family yoga dressed up in your favorite costume. Prizes will be given for best costumes! Family Yoga is a soothing blend of deep, slow moving stretches with supported restorative work, followed by restful meditation. The class is designed to help melt away tension, decrease feelings of stress, as well as increase a sense of calmness and peacefulness in the family. The program is intended for kids ages 5-18 and their families.