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Counting Sheep and Other Tips for Sleep

Monday, October 14 @ 1:00 pm - 2:30 pm

Free

Are you tired of not sleeping? Cancer and stress can interfere with sleep at a time when rest and relaxation are most important for healing. Join us to learn basic sleep hygiene tips and specific strategies for individuals struggling to sleep due to treatment or stress-related side effects.

Presented by: Katie Salyer, PsyD, Licensed Clinical Psychologist

Details

Date:
Monday, October 14
Time:
1:00 pm - 2:30 pm
Cost:
Free
Event Categories:
,

Venue

Cancer Wellness Center Northbrook
215 Revere Dr
Northbrook, IL 60062 United States
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