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September 2019

Empowerment for Cancer: A Somatic Embodied Approach to Strengthening and Healing the Mind and Body

Monday, September 16 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until Monday, November 18, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

People often accept that how we think, affects how we feel. But few consider that how we feel and ‘do’ things in our body also affects our minds. In this class you’ll learn to use your Body and Mind together in an open, caring, powerful way to improve your emotional, mental and physical well-being. Through experimentation and play we’ll explore the connections between your body, emotions and distress responses. You’ll learn BodyMind approaches which include gentle movement experiments, body awareness, breathing, meditation,…

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Empowerment for Cancer: A Somatic Embodied Approach to Strengthening and Healing the Mind and Body

Monday, September 23 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until Monday, November 18, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

People often accept that how we think, affects how we feel. But few consider that how we feel and ‘do’ things in our body also affects our minds. In this class you’ll learn to use your Body and Mind together in an open, caring, powerful way to improve your emotional, mental and physical well-being. Through experimentation and play we’ll explore the connections between your body, emotions and distress responses. You’ll learn BodyMind approaches which include gentle movement experiments, body awareness, breathing, meditation,…

Find out more »

October 2019

Empowerment for Cancer: A Somatic Embodied Approach to Strengthening and Healing the Mind and Body

Monday, October 14 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until Monday, November 18, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

People often accept that how we think, affects how we feel. But few consider that how we feel and ‘do’ things in our body also affects our minds. In this class you’ll learn to use your Body and Mind together in an open, caring, powerful way to improve your emotional, mental and physical well-being. Through experimentation and play we’ll explore the connections between your body, emotions and distress responses. You’ll learn BodyMind approaches which include gentle movement experiments, body awareness, breathing, meditation,…

Find out more »

Empowerment for Cancer: A Somatic Embodied Approach to Strengthening and Healing the Mind and Body

Monday, October 21 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until Monday, November 18, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

People often accept that how we think, affects how we feel. But few consider that how we feel and ‘do’ things in our body also affects our minds. In this class you’ll learn to use your Body and Mind together in an open, caring, powerful way to improve your emotional, mental and physical well-being. Through experimentation and play we’ll explore the connections between your body, emotions and distress responses. You’ll learn BodyMind approaches which include gentle movement experiments, body awareness, breathing, meditation,…

Find out more »

Empowerment for Cancer: A Somatic Embodied Approach to Strengthening and Healing the Mind and Body

Monday, October 28 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until Monday, November 18, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

People often accept that how we think, affects how we feel. But few consider that how we feel and ‘do’ things in our body also affects our minds. In this class you’ll learn to use your Body and Mind together in an open, caring, powerful way to improve your emotional, mental and physical well-being. Through experimentation and play we’ll explore the connections between your body, emotions and distress responses. You’ll learn BodyMind approaches which include gentle movement experiments, body awareness, breathing, meditation,…

Find out more »

November 2019

Empowerment for Cancer: A Somatic Embodied Approach to Strengthening and Healing the Mind and Body

Monday, November 4 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until Monday, November 18, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

People often accept that how we think, affects how we feel. But few consider that how we feel and ‘do’ things in our body also affects our minds. In this class you’ll learn to use your Body and Mind together in an open, caring, powerful way to improve your emotional, mental and physical well-being. Through experimentation and play we’ll explore the connections between your body, emotions and distress responses. You’ll learn BodyMind approaches which include gentle movement experiments, body awareness, breathing, meditation,…

Find out more »

Empowerment for Cancer: A Somatic Embodied Approach to Strengthening and Healing the Mind and Body

Monday, November 11 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until Monday, November 18, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

People often accept that how we think, affects how we feel. But few consider that how we feel and ‘do’ things in our body also affects our minds. In this class you’ll learn to use your Body and Mind together in an open, caring, powerful way to improve your emotional, mental and physical well-being. Through experimentation and play we’ll explore the connections between your body, emotions and distress responses. You’ll learn BodyMind approaches which include gentle movement experiments, body awareness, breathing, meditation,…

Find out more »

Empowerment for Cancer: A Somatic Embodied Approach to Strengthening and Healing the Mind and Body

Monday, November 18 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until Monday, November 18, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map
Free

People often accept that how we think, affects how we feel. But few consider that how we feel and ‘do’ things in our body also affects our minds. In this class you’ll learn to use your Body and Mind together in an open, caring, powerful way to improve your emotional, mental and physical well-being. Through experimentation and play we’ll explore the connections between your body, emotions and distress responses. You’ll learn BodyMind approaches which include gentle movement experiments, body awareness, breathing, meditation,…

Find out more »