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Family Yoga and Meditation

Tuesday, October 2, 2018 @ 4:30 pm - 5:30 pm

Free

Sari Ticker, PsyD, Licensed Clinical Psychologist; Vicki Marchio, RYT

Unwind, relax, and chill out. Family Yoga and Meditation is a soothing blend of deep, slow moving stretches with supported restorative work, followed by a restful meditation. The class is designed to help melt away tension, decrease feelings of stress and anxiety, as well as increase a sense of calmness and peacefulness as a family. The program is intended for kids ages 5-18 and their families.

Registration Required

Details

Date:
Tuesday, October 2, 2018
Time:
4:30 pm - 5:30 pm
Cost:
Free
Event Categories:
,

Venue

Cancer Wellness Center Northbrook
215 Revere Dr
Northbrook, IL 60062 United States
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