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Fatigue and Cancer (Grayslake)

Tuesday, October 29 @ 6:00 pm - 7:30 pm

Free

Cancer Related Fatigue CRF is a chronic side effect in 2/3 of cancer survivors and nearly 40% report long lasting effects following treatments. It is often described by patients as the most distressing side effect of treatment due to it’s negative impact on quality of life. Come explore how exercise can combat these symptoms and help you regain strength, energy and function. Aerobic, resistance, flexibility and mindfulness based exercises will be discussed. Home based exercises will be demonstrated and participants will leave the session with an exercise plan to empower their recovery process.

Presented by: Melissa Walker, PT, MPT, CLT, Athletico Physical Therapy

Details

Date:
Tuesday, October 29
Time:
6:00 pm - 7:30 pm
Cost:
Free
Event Categories:
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Venue

Cancer Wellness Center Grayslake
18630 W Old Gages Lake Rd
Grayslake, IL 60030
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