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Gentle Yoga – Grayslake
Tuesday, January 14 @ 5:00 pm - 6:00 pm
An event every week that begins at 5:00 pm on Tuesday, repeating until Tuesday, December 15, 2020
Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. This class is gentle enough for all levels of fitness. Wear comfortable clothing.