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Cancelled – Heart Opening Yoga for the Family
Tuesday, February 5, 2019 @ 5:00 pm - 6:00 pm CST
Valentine’s Day allows us to pause and think about what love means to each of us. Join us for a night of yoga to reflect on self-love and love for others. Family Yoga is a soothing blend of deep, slow moving stretches with supported restorative work, followed by restful meditation. The class is designed to help melt away tension, decrease feelings of stress, as well as increase a sense of calmness and peacefulness in the family. The program is intended for children ages 5-18 and their families. No previous experience required.
Presented by: Vicki Marchio, RYT; Sari Ticker, PsyD