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Introduction to Feldenkrais

Monday, February 17, 2020 @ 3:00 pm - 4:00 pm

In Feldenkrais Awareness Through Movement (ATM) lessons, students will explore small, comfortable movements that can translate to improvements in mobility. This series is appropriate for all ages, and involve sitting or lying comfortably on the floor. Common benefits include increased relaxation, improved posture and flexibility, and pain relief 

Presented by Julia Sierks, Certified Feldenkrais ATM Instructor


Monday, February 17, 2020
3:00 pm - 4:00 pm
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Cancer Wellness Center Northbrook
215 Revere Dr
Northbrook, IL 60062 United States
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