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Introduction to Feldenkrais

Monday, February 3 @ 3:00 pm - 4:00 pm

|Recurring Event (See all)

An event every week that begins at 3:00 pm on Monday, repeating until Monday, February 17, 2020

Free

In Feldenkrais Awareness Through Movement (ATM) lessons, students will explore small, comfortable movements that can translate to improvements in mobility. This series is appropriate for all ages, and involve sitting or lying comfortably on the floor. Common benefits include increased relaxation, improved posture and flexibility, and pain relief 

Presented by Julia Sierks, Certified Feldenkrais ATM Instructor

Details

Date:
Monday, February 3
Time:
3:00 pm - 4:00 pm
Cost:
Free
Event Categories:
,

Venue

Cancer Wellness Center Northbrook
215 Revere Dr
Northbrook, IL 60062 United States
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