Mindful Kitchen: Nourishment for Mind and Body – 6 Week Series

This 6-week in-person program is designed to complement your nutritional journey by exploring the benefits of mindfulness for cancer patients. Living with cancer can present unique challenges to your physical and emotional well-being, impacting your relationship with food and your overall quality of life.

Through a series of group activities, ranging from food preparation to mindful eating, this program will equip you with practical mindfulness techniques to navigate these challenges, foster a deeper connection with your body, and enhance your overall sense of well-being.

Presented by: Dominique James, MS, Clinical Associate and Lori Bumbaco, MS, RDN, CSO, LDN, Oncology Dietitian

Program dates: Tuesdays, November 4, 11, 25, December 2, 9, 16 (no class 11/18)

Attendance at all sessions is recommended.

Registration ends November 4.

Limit of 12 participants.

NOTE: Open to participants who have not previously attended this series.