Plant-Based Nutrition for Cancer Wellness

Dr. Garg will present an informative three-part lecture series on how plant-based nutrition and integrative medical techniques help improve cancer wellness. As part of the lecture series, there will be a plant-based food demonstration and tasting. Participants will learn how to easily make healthy and delicious plant-based foods including vegetable wraps, salads and healthy desserts. Food demonstrations will be presented by Stefanie Ignoffo from Plantspiration NFP Inc., Ewa Stankiewicz from Healthy and Happy Living and Irina Kuznetsova from Purple Sprout Café.

Presented by: Ashwani Garg, MD, NorthShore University HealthSystem

Participants are encouraged to attend all sessions.

Thursday, October 10, 6:30 pm – 8:00 pm — Introduction to Plant-Based Nutrition
Thursday, October 24, 6:30 pm – 8:00 pm — Nutrients for Cancer Wellness
Thursday, November 7, 6:30 pm – 8:00 pm — Integrative Techniques for Cancer Wellness