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Qigong

Friday, March 20 @ 11:00 am - 12:00 pm

Qigong is an ancient Chinese meditative movement practice with numerous health benefits. It combines slow and gentle movements with deep breathing. This class will begin with a 10 minute seated meditation, followed by a 5 minute warmup. We will then practice our Qigong movements for 30 minutes, ending with an inspirational reading and group discussion. Please wear loose, comfortable clothing. Please call to register.

Presented by Sharon Rosman, LCSW, Certified Meditation and Qigong instructor

Details

Date:
Friday, March 20
Time:
11:00 am - 12:00 pm
Event Category:

Venue

Cancer Wellness Center Northbrook
215 Revere Dr
Northbrook, IL 60062 United States
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The Cancer Wellness Center is currently providing counseling and support services via telephone and video conferencing.  The Center is also offering wellness and education classes via live stream and video conferencing.  For a complete list of available classes and education programs please see our events calendar

If you are a new participant seeking services, please contact Katie Hull, Intake Associate at (847) 562-4981 or khull@cancerwellness.org.