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Resilience, Mindfulness, and Personal Transformation Through Illness

Wednesday, April 17 @ 5:30 pm - 7:00 pm

Free

Stress is a natural mental and physical reaction that many of us experience. In this lecture, Dr. Pooja Saigal will address the physiological effects of stress on the mind and body from a medical perspective. She will also discuss methods of managing and reducing stress, such as mindfulness, mind-body techniques, and personal transformation.

Presented by: Pooja Saigal, MD, NorthShore University HealthSystem

Details

Date:
Wednesday, April 17
Time:
5:30 pm - 7:00 pm
Cost:
Free
Event Categories:
,

Venue

Cancer Wellness Center Northbrook
215 Revere Dr
Northbrook, IL 60062 United States
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