Restorative Yoga & Reiki Workshop (Grayslake)

This restorative yoga class adds the relaxing and healing power of Reiki. Students will be led through classic restorative yoga poses which help create natural alignment in the body. The body will be fully supported in each pose allowing the muscles to relax while encouraging the release of tension. While in these poses, students will be receiving hands-on Reiki, a form of energy therapy that enhances the natural healing system of the body and creates a sense of well-being. The combination of Reiki and restorative poses offers healing and relaxation.

Presented by: Deborah A. Farmer, MBA, RMT; Isabel Raci, E-RYT, CMT, Yoga Therapist