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Sitting Together: Continuing and Building Your Mindfulness Practice with Others
Tuesday, January 8 @ 10:45 am - 11:30 am
An event every week that begins at 10:45am on Tuesday, repeating until Tuesday, April 30, 2019
This class will help students deepen and continue their mindfulness practice after they have taken an introduction to mindfulness course. Class will be discussion-based and explore mindfulness topics. Each class will begin with meditation.
To register, call the Center at 847.509.9595