Need a lift of spirit? Come make a pocket-sized Album of Hope for you or a caregiver. This little treasure fits in the palm of your hand and brings a […]
No class Friday, August 2nd. Class will begin with a ten minute seated meditation, followed by Qigong, which is an ancient Chinese practice that combines gentle movement, deep breathing, and meditation. Following Qigong, you will learn how to practice Reiki on yourself. Reiki is a Japanese, energy-based practice that is deeply relaxing and helps to […]
Throughout a cancer journey, parents are oft en faced with the challenge of if, when, or how to deliver difficult news to their children. As a parent, you may have […]
Program was rescheduled from August 15th to August 8th. Research supports that a plant based eating pattern may reduce the risk of recurrence and progression of disease in men who already have prostate cancer. Join the oncology dietitian to learn about how to design a cancer protective diet. The program will include a presentation that […]
Join us for an informal meet and greet with certified therapy dogs from Rainbow Animal Assisted Therapy. There will be plenty of opportunity for hands-on interaction with the dogs and […]
Join us at Brushwood Center, Ryerson Woods in Riverwoods to experience the health and well-being benefits of nature during either a sensory/nature walking meditation. Please wear comfortable walking shoes, bring […]
Join us for a screening of “Hidden Scars: Emotional Impact of Mastectomy and Cancer-Related Experiences,” a documentary film that explores the many emotions a woman feels when having a mastectomy […]
Join us as we discuss the common concerns that arise when treatment has ended, and strategies for coping with the transition to being post-treatment. Open to both survivors and their […]
In this class, students will learn strategies and techniques that will build strength and flexibility to bodies de-conditioned by cancer treatment. All levels of fitness are welcome. Wear gym shoes […]
A diagnosis of pancreatic cancer is fraught with numerous challenges, including the impact to one’s diet and lifestyle. Often the emotional side of this diagnosis is neglected. The presentation will focus on common emotions felt by the entire care team of family and friends, in addition to the experience of the patient. A special emphasis […]