Need a lift of spirit? Come make a pocket-sized Album of Hope for you or a caregiver. This little treasure fits in the palm of your hand and brings a […]
No class Friday, August 2nd. Class will begin with a ten minute seated meditation, followed by Qigong, which is an ancient Chinese practice that combines gentle movement, deep breathing, and meditation. Following Qigong, you will learn how to practice Reiki on yourself. Reiki is a Japanese, energy-based practice that is deeply relaxing and helps to […]
Throughout a cancer journey, parents are oft en faced with the challenge of if, when, or how to deliver difficult news to their children. As a parent, you may have thought "no news is good news" or been told "they're too young to understand." However, all children can sense emotions and change regardless of their […]
Program was rescheduled from August 15th to August 8th. Research supports that a plant based eating pattern may reduce the risk of recurrence and progression of disease in men who […]
Join us for an informal meet and greet with certified therapy dogs from Rainbow Animal Assisted Therapy. There will be plenty of opportunity for hands-on interaction with the dogs and […]
Join us at Brushwood Center, Ryerson Woods in Riverwoods to experience the health and well-being benefits of nature during either a sensory/nature walking meditation. Please wear comfortable walking shoes, bring […]
Join us for a screening of “Hidden Scars: Emotional Impact of Mastectomy and Cancer-Related Experiences,” a documentary film that explores the many emotions a woman feels when having a mastectomy — including changes in body image, intimacy, moving forward, and emotional healing. The film follows a diverse group of women sharing their journeys from the […]
Join us as we discuss the common concerns that arise when treatment has ended, and strategies for coping with the transition to being post-treatment. Open to both survivors and their loved ones. This program is ideal for individuals who are approaching the end of treatment, as well as those who have already completed treatment. Presented […]
In this class, students will learn strategies and techniques that will build strength and flexibility to bodies de-conditioned by cancer treatment. All levels of fitness are welcome. Wear gym shoes and comfortable clothing. To register, call the Center at 847.509.9595
A diagnosis of pancreatic cancer is fraught with numerous challenges, including the impact to one’s diet and lifestyle. Often the emotional side of this diagnosis is neglected. The presentation will […]