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Stress Reduction Through Mindfulness

Monday, March 2 @ 5:00 pm - 6:00 pm

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until Monday, March 9, 2020

Free

Mindfulness is a way of thinking that has the potential to reduce stress and change the way you view challenges. In this series, you will be introduced to this evidence-based approach and will learn mindfulness basics through instruction, experiential exercises and discussion. Attendance to all sessions is highly recommended.

Presented by: Deborah Kronenberger, MA, LCPC

NEW DATES: February 3, 10, 17, 24, March 2 & 9, 5:00 – 6:00 pm

Details

Date:
Monday, March 2
Time:
5:00 pm - 6:00 pm
Cost:
Free
Event Categories:
,

Venue

Cancer Wellness Center Northbrook
215 Revere Dr
Northbrook, IL 60062 United States
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