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T’ai Chi Chih
Wednesday, January 8 @ 9:45 am - 10:30 am
An event every week that begins at 9:45 am on Wednesday, repeating until Friday, March 20, 2020
Joy Through Movement is a meditative mindfulness practice that circulates and balances one’s energy (chi). Benefits include increased energy, flexibility and balance. Those completely new to T’ai Chi Chih should plan to arrive at 9:30 am for a brief 15-minute introduction.