Cancer Related Fatigue CRF is a chronic side effect in 2/3 of cancer survivors and nearly 40% report long lasting effects following treatments. It is often described by patients as […]
In this class, a vibrational environment created by crystal bowls and Marian’s voice will help reduce stress, promote deep relaxation and support the natural healing process. Participants relax on a […]
Join us as we discuss the common concerns that arise when treatment has ended, and strategies for coping with the transition to being post-treatment. Open to both survivors and their […]
Join us for an interactive panel discussion with three cancer experts. Medical oncologist, Dr. Gary Grad, will discuss the role of next-generation sequencing in personalized precision molecular oncology. Psychologist, Dr. Melanie Levine, will address the process of normalizing the varied emotional experiences of the individuals diagnosed with cancer as well as their loved ones. Oncology […]
Join us as we remember our loved ones. A program of remembrance, music, and celebration of their lives will be followed by refreshments and fellowship. This event is open to […]
Program will be rescheduled. New date to be determined. Join genetic counselor, Rebecca Johnson, as she discusses the basics of hereditary cancers, including breast, ovarian, colon, uterine and pancreatic. In […]
Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us at Ryerson Woods Forest Preserve, 21950 North Riverwoods Road, Riverwoods for a nature meditation followed […]
Program was rescheduled from November 20th to November 13th. In this class, we will participate in a drum and song circle led by Noah Plotkin, professional percussionist. All hand-drums and […]
In today’s world, it becomes challenging for teens to find time to reduce stress, relax and feel fully present in the moment, especially when there is a cancer diagnosis in […]
MRW LIFE program director Dr. Carol Rosenberg and dietitian and culinarian, Oehme Soule, will present the tasty components that form a healthy diet for cancer survivors. The presentation includes the science behind nutritional guidelines; strategies for weight management and physical activity; and a cooking demonstration/tasting in our demonstration kitchen. This program is supported by the […]
Are you tired of not sleeping? Cancer and stress can interfere with sleep at a time when rest and relaxation are most important for healing. Join us to learn basic […]
Melissa Ramos, MS, MLS (ASCP), LCGC, is a genetic counselor at Insight Medical Genetics and the Norton & Elaine Sarnoff Center for Jewish Genetics, where she provides education for individuals […]
Joy Through Movement is a meditative mindfulness practice that circulates and balances ones energy (chi). With daily practice, one may experience many benefits such as inner peace, calm, increased energy, flexibility, improved coordination and balance. Those completely new to Tai Chi Chih should plan to arrive at 9:30 a.m. for a brief 15-minute introduction. To […]