Download our June Events Flyer by clicking HERE.
- This event has passed.
Virtual: T’ai Chi Chih
Thursday, August 11, 2022 @ 11:30 am - 12:15 pm CDT
|Recurring Event (See all)
An event every week that begins at 11:30 am on Thursday, repeating until Thursday, October 6, 2022
T’ai Chi Chih with Donna
In this class you will learn the progressive movements of T’ai Chi Chih . The movements are slow, gentle, and can easily be done by anyone regardless of age or physical condition. They involve no physical contact and emphasize self-awareness, well-being and energy flow. T’ai Chi Chih may be done standing or seated. For more information and video examples of the movements used in T’ai Chi Chih please visit https://justinstonetcc.com
CLICK HERE to login to the class via Zoom no more than 15 minutes prior.
Latest News
National Fruit and Vegetables Month!May 24, 2023 - 11:56 am
Celebrate the Mediterranean Diet in MayMay 4, 2023 - 1:38 pm
Invest in Your Health and the Health of the Planet During AprilApril 3, 2023 - 9:13 am