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Virtual: T’ai Chi Chih

Thursday, August 11, 2022 @ 11:30 am - 12:15 pm CDT

|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, repeating until Thursday, October 6, 2022

T’ai Chi Chih with Donna

In this class you will learn the progressive movements of T’ai Chi Chih .  The movements are slow, gentle, and can easily be done by anyone regardless of age or physical condition. They involve no physical contact and emphasize self-awareness, well-being and energy flow.  T’ai Chi Chih may be done standing or seated. For more information and video examples of the movements used in T’ai Chi Chih please visit  https://justinstonetcc.com

CLICK HERE to login to the class via Zoom no more than 15 minutes prior.


Thursday, August 11, 2022
11:30 am - 12:15 pm
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