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Virtual: T’ai Chi Chih

Thursday, August 25, 2022 @ 11:30 am - 12:15 pm CDT

|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, repeating until Thursday, December 22, 2022

T’ai Chi Chih with Donna

In this class you will learn the progressive movements of T’ai Chi Chih .  The movements are slow, gentle, and can easily be done by anyone regardless of age or physical condition. They involve no physical contact and emphasize self-awareness, well-being and energy flow.  T’ai Chi Chih may be done standing or seated. For more information and video examples of the movements used in T’ai Chi Chih please visit

CLICK HERE to login to the class via Zoom no more than 15 minutes prior.


Thursday, August 25, 2022
11:30 am - 12:15 pm
Event Category: