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Virtual: Advanced T’ai Chi Chih

Thursday, June 23, 2022 @ 11:30 am - 12:15 pm CDT

|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, repeating until Thursday, December 22, 2022

Advanced T’ai Chi Chih with Donna

In this advanced class you will learn the more progressive movements that are easy to learn once you have mastered the beginner class.  The movements are slow, gentle, and can easily be done by anyone regardless of age or physical condition. They involve no physical contact and emphasize self-awareness, well-being and energy flow.  T’ai Chi Chih may be done standing or seated. For more information and video examples of the movements used in T’ai Chi Chih please visit


Note: Beginning T’ai Chi Chi required to be taken prior to taking this class.

CLICK HERE to login to the class via Zoom no more than 15 minutes prior.


Thursday, June 23, 2022
11:30 am - 12:15 pm
Event Category: