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Virtual: Beginner T’ai Chi Chih

Thursday, January 27 @ 10:45 am - 11:15 am

|Recurring Event (See all)

An event every week that begins at 10:45 am on Thursday, repeating until Thursday, August 11, 2022

Beginner T’ai Chi Chih with Donna

T’ai Chi Chih® is Joy Thru Movement, a moving meditation originated by Justin Stone.  In this beginner class you will learn several simple movements that are easy to learn and do.  The movements are slow, gentle, and can easily be done by anyone regardless of age or physical condition. They involve no physical contact and emphasize self-awareness, well-being and energy flow.  T’ai Chi Chih may be done standing or seated. For more information and video examples of the movements used in T’ai Chi Chih please visit  https://justinstonetcc.com

CLICK HERE  to login to the class via Zoom no more than 15 minutes prior.

Details

Date:
Thursday, January 27
Time:
10:45 am - 11:15 am
Event Category:

Venue

Zoom