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Virtual: Building Motivation: The Foundation for Positive Change
Thursday, August 5, 2021 @ 5:30 pm - 7:00 pm CDT
FreeHoping to make a positive change as we head into the fall? Join us for this 2-session program that will help you learn how to build and sustain the motivation necessary to enact positive changes in your life. Whether your goal is losing weight, changing a negative behavior or enhancing a healthy lifestyle, this program will help you develop achievable steps towards the goals you envision. For optimal benefit, participants should commit to attend both sessions.
Presented by Priscilla Andrews, MA, LCPC
Session dates August 5 and 19
PLEASE NOTE:
*Registration closes at 2:00 pm on August 5th
*Program opens for log-in 15 minutes prior to the start time
*An email with log-in instructions will be sent the evening before the program and a reminder 2 hours before the start time.