Virtual: Empowerment for Cancer (Level 1)

Zoom

In this virtual class, you will learn to use your Body and Mind together in an open, caring, powerful way to improve your emotional, mental and physical well-being. Through experimentation and play we’ll explore the connections between your body, emotions and distress responses. You will learn BodyMind approaches which include gentle movement experiments, body awareness, […]

Virtual: Empowerment for Cancer (Level 1)

Zoom

In this virtual class, you will learn to use your Body and Mind together in an open, caring, powerful way to improve your emotional, mental and physical well-being. Through experimentation and play we’ll explore the connections between your body, emotions and distress responses. You will learn BodyMind approaches which include gentle movement experiments, body awareness, […]

Virtual: Empowerment for Cancer (Level 1)

Zoom

In this virtual class, you will learn to use your Body and Mind together in an open, caring, powerful way to improve your emotional, mental and physical well-being. Through experimentation and play we’ll explore the connections between your body, emotions and distress responses. You will learn BodyMind approaches which include gentle movement experiments, body awareness, […]