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Virtual: Gentle Yoga

Monday, April 19 @ 9:30 am - 10:30 am

Free

Weekly Wellness Class – Registration is only needed one time for this day of the week class.  You will be added to the class roster and receive the login instructions every week.

Gentle Yoga – Mondays with Bhavisha

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair if necessary. The instructor will lead the class without being able to give corrections and will offer modifications when appropriate.

 

*Registration closes at 8:00 pm the day before class
*Class opens for log-in 15 minutes prior to the start time
*An email with log-in instructions will be sent the morning of the class.

Details

Date:
Monday, April 19
Time:
9:30 am - 10:30 am
Cost:
Free
Event Categories:
,

Venue

Zoom

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