Gentle Yoga

Today’s class a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom.  This class will be videotaped for marketing purposes for our CWC Benefit.

Gentle Yoga – Wednesdays with Katie

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair if necessary. The instructor will lead the class without being able to give corrections and will offer modifications when appropriate.

ATTENDING VIRTUALLY: 

CLICK HERE to login to the class via Zoom no more than 15 minutes prior. 

ATTENDING IN PERSON:   

RSVP below to attend in-person.

Limit of 6 participants.

All participants must provide proof of Covid 19 vaccination, wear a mask and sign a waiver upon arrival to attend all in-person classes. 

Please arrive 10-15 minutes early for check in.