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Gentle Yoga
Wednesday, July 28, 2021 @ 9:30 am - 10:30 am CDT
FreeToday’s class a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom. This class will be videotaped for marketing purposes for our CWC Benefit.
Gentle Yoga – Wednesdays with Katie
Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair if necessary. The instructor will lead the class without being able to give corrections and will offer modifications when appropriate.
ATTENDING VIRTUALLY:
CLICK HERE to login to the class via Zoom no more than 15 minutes prior.
ATTENDING IN PERSON:
RSVP below to attend in-person.
Limit of 6 participants.
All participants must provide proof of Covid 19 vaccination, wear a mask and sign a waiver upon arrival to attend all in-person classes.
Please arrive 10-15 minutes early for check in.