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Canceled – Virtual: Gentle Yoga
Friday, October 8, 2021 @ 10:00 am - 11:00 am CDT
Gentle Yoga – Fridays with Maribel
Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair if necessary. The instructor will lead the class without being able to give corrections and will offer modifications when appropriate.
Class will be canceled on Friday, October 8th.