ALGH: Virtual Stress Relief Yoga
Monday, November 30 @ 6:00 pm - 7:00 pm
An event every week that begins at 6:00 pm on Monday, repeating until Friday, December 18, 2020
This gentle class is designed for cancer survivor/patient yoga students of all levels. Focus is on quiet stillness, strength, flexibility, alignment and balance. Each class will lead you through a harmonizing practice that releases tension and leaves you feeling refreshed and calm.
Supported by Advocate Lutheran General Hospital