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Virtual: Yoga July 30 9:30 am – 10:30 am

Thursday, July 30, 2020 @ 9:30 am - 10:30 am CDT

Free

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair if necessary. Wear comfortable clothing. The virtual yoga classes are not interactive. The instructor will lead the class without being able to give corrections and will offer modifications when appropriate.

PLEASE NOTE:
*Registration closes at 4:00 pm the day before the class
*Class opens for log-in 15 minutes prior to the start time
*Class closes for log-in 5 minutes after the class starts
*An email with log-in instructions will be sent the evening before class 

Details

Date:
Thursday, July 30, 2020
Time:
9:30 am - 10:30 am CDT
Cost:
Free
Event Categories:
,

Venue

Zoom

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