This is a hybrid program offered both in-person at the Cancer Wellness Center and virtually on Zoom Creative and journalistic writing can both heal and calm the mind. As you […]
Join us to explore evidence-based complementary medicine techniques with Dr. Dana Fine of Dana Fine Acupuncture. In this program, you will learn how to incorporate acupressure and mindfulness into your […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with Barbara In this class, students will learn strategies and […]
Black Americans are at an increased risk for pancreatic cancer, with an incidence rate that’s 67% higher than any other ethnic or racial group in the United States. (National Cancer […]
Join us at the Cancer Wellness Center for Zentangle, an easy-to-learn, meditative and fun way to create art by drawing structured patterns. No art experience required. It is a journey […]
Survivors often struggle with conflicting information about whether or not probiotics are important to include in their wellness plan. The dietitian will present information about this topic, and provide strategies […]
Reducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación. Cada semana, […]
Please meet at Fort Sheridan Forest Preserve, 1005 Vattman Rd, Lake Forest, IL Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us for a […]
Drop in and join other participants who enjoy the art of knitting. Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. No […]
Please meet outside of the Wildlife Discovery Center at Middlefork Savanna, 1401 Middlefork Drive, Lake Forest, IL 60045 Research demonstrates that outdoor exercise, such as hiking, offers health and well-being […]
Learn about real self-care and take an honest look at your life to see how (and why) you can fit more into your schedule. Participants will learn about the dimensions […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with Barbara In this class, students will learn strategies and […]
Miércoles 7 de diciembre de 6:00 - 6:45 pm Acompáñenos a la plática de Marie Fuentes-Harris, MSW, LCSW sobre cómo afrontar emocionalmente la temporada de fiestas navideñas. Marie Fuentes es […]
Caring for a loved one with cancer can be a stressful and isolating experience, and caregiver distress often exceeds that of the cancer patient. In this presentation, we will explore […]
Jueves 8 de diciembre de 6:00 - 6:30 pm Acompáñenos a preparar y probar recetas nutritivas. Este en un nuevo programa que será facilitado por Bertha Chávez de Fenix Family […]
Reducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación. Cada semana, […]
A limited number of appointments are now available on December 9th between 9:00 am and 12:00 pm for a free wig and wig-fitting at the CWC Studio. This service is […]
Drop in and join other participants who enjoy the art of knitting. Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. No […]
This is a hybrid program offered both in-person at the Cancer Wellness Center and virtually on Zoom Creative and journalistic writing can both heal and calm the mind. As you […]
**NEW DATE DECEMBER 27TH** Join your friends for movie night at CWC. We will be watching Dr. Seuss' "How the Grinch Stole Christmas" with Jim Carrey. We encourage sleeping bags, […]
Join us as we discuss the common concerns that arise when treatment has ended, and strategies for coping with the transition to being post-treatment. Open to both survivors and their […]
Join us at the Cancer Wellness Center for Zentangle, an easy-to-learn, meditative and fun way to create art by drawing structured patterns. No art experience required. It is a journey […]
This gentle class is designed for cancer survivor/patient yoga students of all levels. Focus is on quiet stillness, strength, flexibility, alignment and balance. Each class will lead you through a […]
***Please note the class will be only virtual today*** This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with […]
Gentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Join your friends for movie night at CWC. We will be watching Dr. Seuss' "How the Grinch Stole Christmas" with Jim Carrey. We encourage sleeping bags, p.j.'s and your favorite […]