Virtual: Family Yoga

Family Yoga is a soothing blend of deep, slow moving stretches with supported restorative work, followed by restful meditation. The class is designed to help melt away tension, decrease feelings of stress, as well as increase a sense of calmness and peacefulness in the family. The program is intended for kids ages 5-18 and their families.

Presented by Katie Hoffman, RYT

PLEASE NOTE:
*Registration closes at 1:00 pm the day of the program
*Program opens for log-in 15 minutes prior to the start time
*Program closes for log-in 5 minutes after the start time
*An email with log-in instructions will be sent the evening before the program and a reminder 2 hours prior to the start of the program