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Canceled: Walking for Wellness

Friday, April 12, 2019 @ 1:00 pm - 1:30 pm

A half hour of physical exercise a day, such as walking, offers many health benefits including increased energy level, less fatigue, improved cardiovascular strength and increased ability to maintain a healthy weight which research indicates reduces the risk of cancer recurrence. Walking outside also has meditative properties, and is a great way to connect with nature. Join us for a guided 30-minute walk to experience the health benefits of exercise in a peaceful setting. Participants must have the ability to walk half a mile at a slow/moderate pace. Walk will be canceled in the event of rain.

Presented by: Savina Chacheva

NEW TIME: Friday, April 12, 1:00 – 1:30 pm – Independence Grove, Libertyville.

For directions, please click here.

Details

Date:
Friday, April 12, 2019
Time:
1:00 pm - 1:30 pm
Event Categories:
,

Venue

Off-Site

The Cancer Wellness Center is currently providing counseling and support services via telephone and video conferencing.  The Center is also offering wellness and education classes via live stream and video conferencing.  For a complete list of available classes and education programs please see our events calendar

If you are a new participant seeking services, please contact Katie Hull, Intake Associate at (847) 562-4981 or khull@cancerwellness.org.