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Canceled: Walking for Wellness

Friday, April 12 @ 1:00 pm - 1:30 pm

A half hour of physical exercise a day, such as walking, offers many health benefits including increased energy level, less fatigue, improved cardiovascular strength and increased ability to maintain a healthy weight which research indicates reduces the risk of cancer recurrence. Walking outside also has meditative properties, and is a great way to connect with nature. Join us for a guided 30-minute walk to experience the health benefits of exercise in a peaceful setting. Participants must have the ability to walk half a mile at a slow/moderate pace. Walk will be canceled in the event of rain.

Presented by: Savina Chacheva

NEW TIME: Friday, April 12, 1:00 – 1:30 pm – Independence Grove, Libertyville.

For directions, please click here.

Details

Date:
Friday, April 12
Time:
1:00 pm - 1:30 pm
Event Categories:
,

Venue

Off-Site