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Walking Meditation

Wednesday, October 16, 2019 @ 10:30 am - 12:00 pm CDT

Free

Join us at Brushwood Center, Ryerson Woods in Riverwoods to experience the health and well-being benefits of nature during either a sensory/nature walking meditation. Please wear comfortable walking shoes, bring a water bottle and dress for the weather. Canceled in the event of rain.

Meet outside the Brushwood Center entrance by 10:30 – promptness is important. Brushwood parking lot and Center can be found on the forest preserve map.

Walking Meditations will be held Brushwood Center in Ryerson Woods, 21850 N Riverwoods Road, Riverwoods, IL.

Presented by: Kimberly Matthews, MA, LCPC

Details

Date:
Wednesday, October 16, 2019
Time:
10:30 am - 12:00 pm CDT
Cost:
Free
Event Categories:
,

Venue

Off-Site

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