Women’s Retreat: A Day of Relaxation and Renewal

Program is FULL, please call for waitlist.

Start summer with a day of relaxation, introspection and renewal. This day long retreat will include Gentle Yoga (appropriate for all levels of fitness and can be done in a chair, if necessary), The Power of Nature: Walking Meditation, Using Your Creativity to Cultivate Serenity, and Healing Through Sound with Crystal Bowls. A light, healthy lunch is provided. Please wear comfortable clothes for yoga and appropriate outerwear for the weather, as we will be walking outside.

The retreat will be held at Brushwood Center in Ryerson Woods, 21850 N Riverwoods Road, Riverwoods, IL.

Presented by: Deborah Kronenberger, MA, LCPC; Kimberly Matthews, MA, LCPC; Marian McNair, Cellular Harmonies