Need a lift of spirit? Come make a pocket-sized Album of Hope for you or a caregiver. This little treasure fits in the palm of your hand and brings a […]
No class Friday, August 2nd. Class will begin with a ten minute seated meditation, followed by Qigong, which is an ancient Chinese practice that combines gentle movement, deep breathing, and […]
Throughout a cancer journey, parents are oft en faced with the challenge of if, when, or how to deliver difficult news to their children. As a parent, you may have […]
Program was rescheduled from August 15th to August 8th. Research supports that a plant based eating pattern may reduce the risk of recurrence and progression of disease in men who […]
Join us for an informal meet and greet with certified therapy dogs from Rainbow Animal Assisted Therapy. There will be plenty of opportunity for hands-on interaction with the dogs and […]
Join us at Brushwood Center, Ryerson Woods in Riverwoods to experience the health and well-being benefits of nature during either a sensory/nature walking meditation. Please wear comfortable walking shoes, bring a water bottle and dress for the weather. Canceled in the event of rain. Meet outside the Brushwood Center entrance by 10:30 – promptness is […]
Join us for a screening of “Hidden Scars: Emotional Impact of Mastectomy and Cancer-Related Experiences,” a documentary film that explores the many emotions a woman feels when having a mastectomy — including changes in body image, intimacy, moving forward, and emotional healing. The film follows a diverse group of women sharing their journeys from the […]
Join us as we discuss the common concerns that arise when treatment has ended, and strategies for coping with the transition to being post-treatment. Open to both survivors and their […]
In this class, students will learn strategies and techniques that will build strength and flexibility to bodies de-conditioned by cancer treatment. All levels of fitness are welcome. Wear gym shoes and comfortable clothing. To register, call the Center at 847.509.9595
A diagnosis of pancreatic cancer is fraught with numerous challenges, including the impact to one’s diet and lifestyle. Often the emotional side of this diagnosis is neglected. The presentation will […]