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Yoga
Wednesday, January 8, 2020 @ 5:30 pm - 6:30 pm CST
|Recurring Event (See all)
An event every week that begins at 5:30 pm on Wednesday and Thursday, repeating until Friday, March 20, 2020
Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes.
To register, call the Center at 847.509.9595
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