Yoga
Tuesday, December 18 @ 5:00 pm - 6:00 pm
Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes.
To register, call the Center at 847.509.9595
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Thank you to No Escape Room for putting on a great event for our CWC staff and for donating their space for our Young Adult Program Social! Both groups had a FUN time. All of us at the Center appreciate your commitment to the #community.
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