Tuesday, January 22 @ 5:00 pm - 6:00 pm
An event every week that begins at 5:00pm on Tuesday, repeating until Tuesday, April 30, 2019
Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes.
To register, call the Center at 847.509.9595