Click here to download our June Program Flyer!

« All Events

Yoga Nidra

Tuesday, July 22 @ 10:00 am - 11:00 am CDT

Free

Join us, either in-person or virtually on Zoom.

Yoga Nidra is an immensely powerful yoga technique and one of the easiest practices to develop and maintain. In this yoga nidra class, you will begin with gentle breath-centered movements to loosen the body. You will then be guided in a yoga nidra practice during the second half of the class. Resting comfortably in savasana (corpse pose), this systematic guided practice will take you on a journey of the self, leaving you with a sense of wholeness.

TO ATTEND IN PERSON:

RSVP below to attend in-person

TO ATTEND VIRTUALLY:

CLICK HERE to register for the class via Zoom.

 

Please arrive 10 minutes early for check-in.

Late arrivals will not be admitted to class.

Details

Date:
Tuesday, July 22
Time:
10:00 am - 11:00 am CDT
Cost:
Free
Event Categories:
,

Venue

Cancer Wellness Center Northbrook
215 Revere Dr
Northbrook, IL 60062 United States + Google Map

RSVP

RSVP

Please fill in all required fields

Send RSVP confirmation to:

I'd also like to register for the following events:
You must have JavaScript activated to purchase tickets. Please enable JavaScript in your browser.
CWC Summer Block PartyCANCER WELLNESS CENTER WILL BE CLOSED AFTER 11:30am FOR STAFF DEVELOPMENT