Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced […]

T’ai Chi

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Joy Through Movement is a meditative mindfulness practice that circulates and balances ones energy (chi). With daily practice, one may experience many benefits such as inner peace, calm, increased energy, […]

Exercise for Cancer

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

In this class, students will learn strategies and techniques that will build strength and flexibility to bodies de-conditioned by cancer treatment. All levels of fitness are welcome. Wear gym shoes […]

Healing Through Sound with Crystal Bowls and Voice

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Presenter: Marian McNair of Cellular Harmonies In this class, a vibrational environment created by crystal bowls and Marian’s voice will help reduce stress, promote deep relaxation and support the natural […]

Free

Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced […]