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Events for Wednesday, December 5, 2018

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9:30 am

Yoga

Wednesday, December 5 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Monday, December 31, 2018

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

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9:45 am

T’ai Chi

Wednesday, December 5 @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Wednesday, repeating until Monday, December 31, 2018

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States

Joy Through Movement is a meditative mindfulness practice that circulates and balances ones energy (chi). With daily practice, one may experience many benefits such as inner peace, calm, increased energy, flexibility, improved coordination and balance. Those completely new to Tai Chi Chih should plan to arrive at 9:30 a.m. for a brief 15-minute introduction. To […]

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11:30 am

Exercise for Cancer

Wednesday, December 5 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Wednesday, repeating until Monday, December 31, 2018

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States

In this class, students will learn strategies and techniques that will build strength and flexibility to bodies de-conditioned by cancer treatment. All levels of fitness are welcome. Wear gym shoes and comfortable clothing. To register, call the Center at 847.509.9595

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1:00 pm

Healing Through Sound with Crystal Bowls and Voice

Wednesday, December 5 @ 1:00 pm - 2:00 pm
Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
Free

Presenter: Marian McNair of Cellular Harmonies In this class, a vibrational environment created by crystal bowls and Marian’s voice will help reduce stress, promote deep relaxation and support the natural healing process. Participants relax on a mat on the floor using blanket and bolster supports while in the midst of a peaceful environment.

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5:30 pm

Yoga

Wednesday, December 5 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until Wednesday, December 5, 2018

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »
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