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Events for Friday, December 14, 2018

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9:30 am

Yoga

Friday, December 14 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Monday, December 31, 2018

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

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11:00 am

Qigong

Friday, December 14 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

One event on Friday, December 14, 2018 at 11:00am

One event on Friday, November 16, 2018 at 11:00am

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Free

Presenter: Sharon Rosman, LCSW, Certified Meditation and Qigong instructor Qigong is an ancient Chinese, moving meditative practice with numerous health benefits. It combines slow and gentle movements with deep breathing. This class will begin with a 10 minute, seated meditation, followed by a brief 5 minute warm-up. We will then practice our Qigong movements for […]

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